Group ADHD Coaching.

Group Coaching

We run regular group ADHD coaching sessions as part of a structure course and additional ad hoc ones. We invite you to come along as when you meet others with ADHD you can start to connect and reduce the feeling of loneliness and misunderstanding as you are not alone.

“Being a person that generally feel resistance towards group work this felt very different to me and after 2 weeks I already started relieving a lot of my anxiety. Structures that I recently knew about but might not have adopted properly now are implemented and my days run much smoother which means I have time to do the things I am good at with work. - Zoe, London

Many people suffer from ADHD and coming together as a group reinforces a sense of worthiness in your strengths and weaknesses. You can join regularly on a monthly subscription basis which includes a bespoke holistic plan to reduce the symptoms of ADHD that you are experiencing.

We invite you to come along for a taster session so just book in below with the coupon code TASTER

“There is no one solution or quick fix to “emotional imbalance” Me myself have used a combination of therapy, exercise and this course during the last month and Celebrating ADHD is a crucial building block in creating a solid foundation for a stable life.”

Zoe, London, Group coaching member