Module 7: Overcoming Procrastination

In this module we look at what procrastination is and the consequences it has on our lives.

Everyone procrastinates. We put things off because we don’t want to do them, or because we have too many other things on our plate. Putting things off—big or small—is part of being human. Effectively, procrastination steals your time. As we can't bring back time, why not learn how to overcome it? We explore the different types of procrastination and look at the tips to overcome them.

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Module 7: Overcoming Procrastination

Module Six: Connecting with the Inner Child

Module Eight: Developing problem solving skills

“Our vision is to expand, empower and celebrate the ADHD minds of humanity through applying a holistic treatment approach with coaching and mindfulness at its core.”