Module 9: Encouraging Creativity & Flow

Creativity is a precious gift, one of the main ADHD superpowers we have... but sometimes we get stuck unleashing our potential. This module looks at how to unlock the creativity and start putting the time into the things you love to do. It also looks at what flow actually is, and how can we encourage it. Sometimes we take life too seriously, even to the point where we don't even start creative projects. According to the Buddha we can create the world we live in, so the question is: what life are you going to create?