What does it mean to be Restlessness?

Restlessness is feeling the need to constantly move, being unable to calm your mind, or a combination of the two. You may also experience hyperactivity, anxiety, palpitations, agitation, or insomnia.

People with motor restlessness often feel they have cramps in their arms or legs whenever they're not moving. However, restlessness minds do not relax and always find themselves busy thinking about new ideas or get easily distracted off task.