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Module 3: Adaptive Thinking

 

Adaptive Thinking isn’t just for fighter pilots and neurosurgeons. Anyone can learn to harness the power of Adaptive Thinking to improve their performance in any domain that matters to them.

Whether you want to become more proficient at playing guitar, closing a sale, investing in startups, or communicating with your spouse, exercising your Adaptive Thinking abilities will help you go from merely okay or adequate to excelling. This module looks at the 3 ingredients of Adaptive Thinking—Planning, Monitoring, and Cognitive Flexibility. If you can practice them consistently, you’ll be well on your way towards dramatically improved performance.

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Module Two: Reducing Distractions Templates

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Module Four: Overcoming Powerful Emotions Worksheets