Module 2: Reducing Distractions

Distractions are plentiful. Work is hard and life is short! Therefore, in order to be more effective with time we need to understand what’s distracting us. Without this awareness, we cannot change our behaviours. We hope you find these templates useful to keep focused and we’re open to any modifications you may have.

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Module One: Planning & Organisation Templates

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Module Three: Adaptive Thinking Templates