Online ADHD Course to coach yourself
Are you ready to become your own coach and take charge of ADHD?
If you are, then this course is for you. It is a unique 12 module course to understand ADHD and how to take charge of it developed by a professional ADHD coach. As you may know that regular One-to-One coaching can work out quite expensive and although we consider it essential to taking charge of ADHD, it is also possible to become your own coach and work through this 6 week online course. Once you purchase it, the content is available to you so you can work at your own pace.
What the course includes:
An initial 30 mins one-to-one coaching session with a professional ADHD coach
Holistic Treatment plan for your ADHD to give you some structure going forward.
Link to the content including 12 recorded online videos to watch at your own pace (ideally 6 weeks)
Access to all the support materials and templates to help you complete the work.
Free daily planning pad to help you structure your days
Automated email reminders with each video embedded and review forms to complete after each module to track progress.
Opportunity to book a review online coaching sessions at a discounted rate of £60 per session.
“Absolutely brilliant course. Well worth the time and money. The coaching journey provided is incredibly knowledgeable and I'm glad that I completed this course. Would recommend to anyone who is looking for support and is keen on self development.”
- Jono, Hertfordshire
Are you ready to become your own coach and take charge of ADHD?
If you are, then this course is for you. It is a unique 12 module course to understand ADHD and how to take charge of it developed by a professional ADHD coach. As you may know that regular One-to-One coaching can work out quite expensive and although we consider it essential to taking charge of ADHD, it is also possible to become your own coach and work through this 6 week online course. Once you purchase it, the content is available to you so you can work at your own pace.
What the course includes:
An initial 30 mins one-to-one coaching session with a professional ADHD coach
Holistic Treatment plan for your ADHD to give you some structure going forward.
Link to the content including 12 recorded online videos to watch at your own pace (ideally 6 weeks)
Access to all the support materials and templates to help you complete the work.
Free daily planning pad to help you structure your days
Automated email reminders with each video embedded and review forms to complete after each module to track progress.
Opportunity to book a review online coaching sessions at a discounted rate of £60 per session.
“Absolutely brilliant course. Well worth the time and money. The coaching journey provided is incredibly knowledgeable and I'm glad that I completed this course. Would recommend to anyone who is looking for support and is keen on self development.”
- Jono, Hertfordshire
What you will get by the end of the course:
Understanding of what ADHD is and how it affects your life
Coaching on 12 subject areas specific to the symptoms of ADHD and tips on how to overcome them.
Be able to apply the coaching to yourself through coaching techniques shared
More focused approach to treating your ADHD holistically
Reassurance that you are not alone on the journey
Certificate of completion
Here is what people are saying about the course:
A unique course for ADHD created by someone with ADHD!
ADHD, in general, is poorly understood, but this course has been carefully designed by someone who has it - which is really important.
The modules are comprehensive; with practical techniques to overcome the key challenges (impulsivity, self-compassion etc) and clear insights into how the ADHD brain actually works.
Underpinned by mindfulness and the opportunity to learn from fellow ADHDers, this course will provide you with
an essential holistic approach to taking charge of your life.Liam, London
