Mastering Sleep Online Course
This course also includes a holistic plan 30 minute coaching session with a qualified coach to set you on the right track for better sleep and specific coaching sessions on tackling key issues that are challenging you.
What is included:
8 x Recorded Videos
4 x Weekly 30 one to one minute online sessions including sleep theory, sleep hygience techniques and opportunities to explore your sleep patterns.
“Absolutely brilliant course. Well worth the time and money. Sue is incredibly knowledgeable and this is a journey I'm glad to be on with a bunch of equally kind and impressive people. Would recommend to anyone who is looking for support and togetherness and is keen on self development.”
- Jono, Hertfordshire
This course also includes a holistic plan 30 minute coaching session with a qualified coach to set you on the right track for better sleep and specific coaching sessions on tackling key issues that are challenging you.
What is included:
8 x Recorded Videos
4 x Weekly 30 one to one minute online sessions including sleep theory, sleep hygience techniques and opportunities to explore your sleep patterns.
“Absolutely brilliant course. Well worth the time and money. Sue is incredibly knowledgeable and this is a journey I'm glad to be on with a bunch of equally kind and impressive people. Would recommend to anyone who is looking for support and togetherness and is keen on self development.”
- Jono, Hertfordshire
