Book a taster session to meet other Adult ADHDers online
There is a whole community out there of us making sense of what ADHD means and how to reduce the symptoms in our life in order to fulfil our intentions, together we can achieve more. Choose from one of our sessions below and book in one free of charge with coupon code: TASTER or join one of LIVE webinars.
The webinars offer an opportunity for professional coaches, medical professionals, employers as well as individuals with ADHD to meet online to find out more.
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Group ADHD Coaching Sessions
We run regular group ADHD coaching sessions as part of a structure course and additional ad hoc ones.
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One to One Coaching Sessions
Coaching creates a huge transformation in people’s lives. It is part of our holistic approach to celebrating ADHD as it provides accountability and a journey of reflection, discovery and awareness.
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Mindfulness ADHD Sessions
Mindfulness training is an essential skill to learn in order to reduce the ADHD symptoms as when we are aware of a certain behaviour we can change it. Mindfulness can also help us calm the mind and an excellent tool to overcome powerful emotions.
